











Rooted & Renewed™ – 30-Day Mind-Rewiring Journal / Vol. 1
Plant truth, prune anxiety, and watch new thought-patterns flourish in just one month. Rooted & Renewed pairs cutting-edge neuroplasticity practice with timeless Scripture so your brain—and life—shift from survival mode to Spirit-led momentum.
What’s inside
30 Daily Spreads
Morning → Bible-verse (CSB), faith-filled affirmation, intention prompt, top-3 priorities
Evening → Intentional evening prompts including: reflection prompt, gratitude prompt, nighttime affirmation and more
Mindset-Renewal Toolkit—step-by-step guide to Identify · Replace · Rehearse thoughts (Rom 12:2)
Brain Basics Page—easy, two-minute primer on how neurons “fire & wire” in 30 days
Mindset Shift Bible Stories—ten quick studies where a heart-pivot changed the outcome
Sleep-Hygiene Checklist—wind-down habits that lock in memory and peace
Design details
A5 size (5.8 × 8.3 in)—portable yet roomy for reflection
Perfect for
Anyone craving a structured faith routine that actually fits busy mornings and tired nights
Wellness coaches & small-group leaders running a 30-day renewal challenge
Gift givers who want encouragement that’s both biblically rooted and science backed
Commit ten minutes a day.
See neural change by day 30.
Ready to reroute your thoughts toward peace, purpose, and unstoppable hope?
Begin your Rooted & Renewed journey today.
Plant truth, prune anxiety, and watch new thought-patterns flourish in just one month. Rooted & Renewed pairs cutting-edge neuroplasticity practice with timeless Scripture so your brain—and life—shift from survival mode to Spirit-led momentum.
What’s inside
30 Daily Spreads
Morning → Bible-verse (CSB), faith-filled affirmation, intention prompt, top-3 priorities
Evening → Intentional evening prompts including: reflection prompt, gratitude prompt, nighttime affirmation and more
Mindset-Renewal Toolkit—step-by-step guide to Identify · Replace · Rehearse thoughts (Rom 12:2)
Brain Basics Page—easy, two-minute primer on how neurons “fire & wire” in 30 days
Mindset Shift Bible Stories—ten quick studies where a heart-pivot changed the outcome
Sleep-Hygiene Checklist—wind-down habits that lock in memory and peace
Design details
A5 size (5.8 × 8.3 in)—portable yet roomy for reflection
Perfect for
Anyone craving a structured faith routine that actually fits busy mornings and tired nights
Wellness coaches & small-group leaders running a 30-day renewal challenge
Gift givers who want encouragement that’s both biblically rooted and science backed
Commit ten minutes a day.
See neural change by day 30.
Ready to reroute your thoughts toward peace, purpose, and unstoppable hope?
Begin your Rooted & Renewed journey today.
Plant truth, prune anxiety, and watch new thought-patterns flourish in just one month. Rooted & Renewed pairs cutting-edge neuroplasticity practice with timeless Scripture so your brain—and life—shift from survival mode to Spirit-led momentum.
What’s inside
30 Daily Spreads
Morning → Bible-verse (CSB), faith-filled affirmation, intention prompt, top-3 priorities
Evening → Intentional evening prompts including: reflection prompt, gratitude prompt, nighttime affirmation and more
Mindset-Renewal Toolkit—step-by-step guide to Identify · Replace · Rehearse thoughts (Rom 12:2)
Brain Basics Page—easy, two-minute primer on how neurons “fire & wire” in 30 days
Mindset Shift Bible Stories—ten quick studies where a heart-pivot changed the outcome
Sleep-Hygiene Checklist—wind-down habits that lock in memory and peace
Design details
A5 size (5.8 × 8.3 in)—portable yet roomy for reflection
Perfect for
Anyone craving a structured faith routine that actually fits busy mornings and tired nights
Wellness coaches & small-group leaders running a 30-day renewal challenge
Gift givers who want encouragement that’s both biblically rooted and science backed
Commit ten minutes a day.
See neural change by day 30.
Ready to reroute your thoughts toward peace, purpose, and unstoppable hope?
Begin your Rooted & Renewed journey today.