75 Soft Challenge Weekly Checklist Tracker
Commit to mindful progress with the 75 Soft Challenge Weekly Checklist Tracker. Designed to help you build discipline with compassion, this 10-week printable tracker makes it easy to stay accountable and aligned with your wellness goals.
Letter-sized: 8.5” x 11”
Each weekly spread includes space to track:
Morning and evening digital boundaries
Daily movement goals (2k steps before lunch, 4k total)
Hydration and nutrition habits
Mental clarity through reading and caffeine moderation
A full 7-day view to mark your consistency and celebrate your wins
Includes blank versions of the weekly checklist tracker for customization
Perfect for your fridge, journal, or wall—this tracker is a powerful companion for soft structure and deep transformation.
75 Soft Challenge Weekly Checklist Tracker
Commit to mindful progress with the 75 Soft Challenge Weekly Checklist Tracker. Designed to help you build discipline with compassion, this 10-week printable tracker makes it easy to stay accountable and aligned with your wellness goals.
Letter-sized: 8.5” x 11”
Each weekly spread includes space to track:
Morning and evening digital boundaries
Daily movement goals (2k steps before lunch, 4k total)
Hydration and nutrition habits
Mental clarity through reading and caffeine moderation
A full 7-day view to mark your consistency and celebrate your wins
Includes blank versions of the weekly checklist tracker for customization
Perfect for your fridge, journal, or wall—this tracker is a powerful companion for soft structure and deep transformation.
